The Health and Safety Executive (HSE), UK revealed in 2014/15 that 440,000 people reported that work-related stress was making them ill - 40% of all work-related illness (NHS UK). Population studies highlight a surge in antidepressants/anxiolytics in working age adults. Clinicians see more complex stress/anxiety/depression in working adults.
Mind and body are irrevocably entwined. Prevention is invaluable - cure is never comparable. Stress/anxiety release hormones like Cortisol- Short bursts are protective, prolonged release affects our body/functioning.
